Trauma Concept Training (TCT) is a structured, practice-oriented method for the Vrevention and processing of psychological stress and trauma. It was developed by Dr. Christian Jost, based on many years of experience in acute psychiatry, trauma therapy, and work with high-stress professional groups.
At its core lies one guiding aim:
WLess paralyzing fear – more conscious capacity for action.
What makes TCT unique?
TCT provides klar zu denken, zu fühlen und zu handeln. Die Methode wirkt concrete techniques and mental strategies to help you think, feel, and act clearly even in extreme situations. The method is preventive, stabilizing, and supportive – helping both to prepare for and to process crises, whether in professional or personal contexts.
The path through crisis – in three phases:
- Before the crisis – Preparation Recognizing personal stress patterns, developing individual protection strategies, and cultivating mental readiness.
- During the crisis – Action Activating inner stability, maintaining conscious action despite stress, and preventing loss of control.
- After the crisis – Integration Reflection, emotional processing, and building new inner resources.
What you’ll learn through TCT:
- Clarity in highly dynamic situations
- Constructive handling of fear, guilt, and helplessness
- Inner order amid outer chaos
- Self-care and emotional hygiene
- Team resilience and collective capacity for action
How the training works:
- Flexible formats: individual sessions or group settings
- Tailored content: adapted to your professional field
- Additional options: supervision, refresher sessions, and self-experience modules
Trainings can be conducted on-site, in cooperation with organizations, or online upon request.
The initial consultation is free of charge – it serves to clarify your needs, goals, and the best-fitting training format.
Impact & Vision
TCT is more than just a seminar. It’s a path toward inner clarity – grounded in medical expertise and human experience. Its mission is to strengthen mental health sustainably in high-stress professions, before psychological illness develops.